Episode 6 - The 1st Edition of the Push & Pause Toolkit!

The Debut of the Push & Pause Toolkit! Recapping our first 4 episodes with an everyday person, guests, regular listeners and friends of the show. Things we learnt, took away from the first 4 episodes, how we can implement change in our life. This week, Blake is joined by lifelong friend, Sammy Jay, to talk through their key takeaways of both the episodes and weekly themes from the show.